Ramadan starts today, and a billion people are observing a dry fast from sunrise to sunset for the next month. In the past, I’ve found that after about 10 days I get used to it, and it stops being a big deal. If anyone is interested in trying it - as an interesting challenge or as a spiritual thing - there’s a discord set up for mutual support. Link.
Yeah first day is terrible… but mostly due to caffeine withdrawal as I am giving it up as well in this month. Last year doing this got me rid of my fatty liver disease. I am hoping soon I will catch the rythm and it will be smooth sailing!!