I often find it easier to fast for a longer duration when doing it with other people so I wanted to try to get people together that would be interested in fasting for 7 days 15 days, whatever, but have us work together based on our goals and pair people up as accountability partners so that we can complete the fasts a lot easier. Let me know if that sounds like something you’d be interested in and we’ll set it up!
Sounds fun.
Because I lie to myself, I will certainly lie to all of you about how great I am doing, but I have still fasted intermittently enough to drop 30-40 pounds 5 or 6 times.
(ok 20-30 pounds 3 or 4 times)