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Sources to backup bioavailability claims?

I’m interested in learning more about how well our body absorbs nutrients from different sources. Honestly not picky in the type of source (reading is not accepting as truth) but struggling to find things to backup the claims I see tossed around. Can someone point me in the right direction? Thank you!

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Answer

https://d1wqtxts1xzle7.cloudfront.net/43187120/Absorption\_of\_zinc\_and\_retention\_of\_calc20160229-3564-1p32x4o-with-cover-page-v2.pdf?Expires=1667088711&Signature=fSdiML44Ukc7jwpwwgX0AuquG55-ygTTdAToDE8TAucgU-lvL-\~vxnp67U5UKzkhudX4BVcWuORtM1aiurgLBJtr2sGggEsQVdd\~5dXuUPTt5mF2a9SCD5Xevi3PPydFo0d1ONxD3ekrP0veHfUxl4OGVoDzApj8dwwz3YqvyqyfhNomoz\~\~f88LhUJLTf8uooUjJXkMDxoXsUqnxM2EBG4zcGTnH\~Sow7Yc1qU4hvDJzV6FiqdOmRLk7Z5yGGRMy4Vk8YNbGWYRZLmy6G7AfYdvBGZ99mVBmj8Y\~ek8Yeg1yA6CABbLED5wcbY8LccrnFzXbzaBFUpPfOPTzKoBsg\_\_&Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA

https://academic.oup.com/ajcn/article/79/3/418/4690133

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