I’m starting tomorrow, 12am. I will be doing updates every 5 days. Hoping to lose at least 30lbs, I have a lot to lose, so hopefully 30 pounds is achievable.
30lbs in 30 days is definitely possibly if you’ve got a good amount of weight to lose. I’m finishing my 30 day fast in a couple of days and I lost a bit over 30lbs. My first fast ever I lost almost 30 in 14 days.
Just keep in mind that only 10-15lbs of the loss is real fat loss!
Good luck with your fast.