Confused help!!!! Hey there! So I’m confused I have been using these recipe below
1 liters pure water
1/2 teaspoon no salt
1/2 teaspoon baking soda
1/4 teaspoon pink Himalayan salt
& 1/4 Magnesium sulfate
Im confused I try my best to get in 3-4 liters a day, I notice my urine is somewhat dark in the morning, I literally don’t know what I’m doing wrong. Today I have had a head ache and my heart rate has been high while being active around my home is there something I’m doing wrong or need to tweak, I am overweight 290 idk if that has to do with how much I should be drinking. I don’t want to quit on this but I hate these symptoms. Would it be safe to drink 4-5 daily. I’m not sure! Rather be safe than anything! I don’t want to give up but this sucks!
Youre headache and heart rate is due to you not putting toxic chemicals in your body and being extremely over weight still. Keep fasting the urine is your body getting rid of excess salts and stuff just keep going and dont bloody cheat
I first read this as “Advice on snake juice, heartache,” and realized I projected my own current heartache and need to get back at it! 😅Anyway, it looks like you have the recipe perfected! So if I may ask, are you chugging each liter or sipping 1-3 liters throughout the day? I noticed what works for me is alternate drinking 1 liter of snake juice and then a liter of plain water. Especially after falling off the protocol and binge-eating or just consuming way too much coffee and sugar. I also started using Dr. Berg’s electrolyte powder for a switch up in taste.