The increase in water consumption has me peeing all the time! It can be really inconvenient when you need to go out. Anyone else have this problem? I’ve been drinking around 76oz a day which is what was recommended by my app and that’s definitely more than I drank before IF.
I’m sure my neighbors wonder what the heck is wrong with me hearing the toilet flush all day. Thank god for the super big packages of toilet paper at Costco. Also seem to be fairly dehydrated in spite of drinking way more water than before so still not enough