| | Water Fasting

can I eat a clove of garlic while fasting?

I’m doing water fasting/intermittent fasting for autophagy purpose

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Answer

The calories seem negligible, and I know there are a lot of purported benefits to using garlic. Maybe I’m just a baby, but I feel like I would get sick if all I consumed was water and raw garlic! Maybe take a little bit slowly and see how your stomach reacts?

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