So i have the cold rn , and i was wondering if he’s ever said anything about beating it, other than fasting? Maybe u know any tips that will speed up the process. Thank u in advance ☺️
Do not fast. When you’re sick you need nutrients and proper hydration. Eat food. Listen to your body it doesn’t need more stress than it already has. You can lose weight later. Or at the minimum eat maintenance. Even Cole, which tbh I don’t know why you’re asking for flu advice from anyways because he’s not a doctor, would agree. Be well