The first yesterday evening was terrible! Hungry, starting to get tired, and my binge voice screaming “WHAT ARE YOU DOING!? EEEEEAT SOMETHING!”. It was hard to not just give up at hr24 especially. But i’ve got about 40lbs to lose and even more important to me I want to cure my B.E.D
Woke up this morning and the hunger pangs are very much present, but the voice is finally quiet
Yes! Great job! What’s your goal?
I find it relatively easy to go for 48 hours but that third night just kills me. I can’t sleep, I feel sick. I wish I could push through that barrier.
Good luck with the fast!