It has antibacterial, but in order to get the value of the antibacterial, you would have to ingest much more sugar, correct?
Is it only good to have after exercising, if this is the case?
Even if honey is in its purest form, it’s still bad to have right? Unless it’s used to make up for our daily sugar amount or after exercising?
Honey is not a great oral antibacterial. That would be like taking amoxicillin mixed in water with 90% sugar syrup.
It’s not inherently.bad, context and amount matter. If you like the taste of honey, go ahead and use it, just pay attention to the total added sugars in your diet.
And no, the fact that it’s organic doesn’t make a difference.
Every consumable has an upper limit beyond which it is hazardous to our health. And honey is sugar, as you know. The antibacterial nature means that it doesn’t spoil, and it has been used to help wounds and burns heal.