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Just broke an almost 7 day fast with a chicken breast and a sweet kale salad. What am I in for?

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Answer

Everyone is different. I broke a 4-day with nothing major (eggs, iirc) and was glued to the pot for 7 hours straight thanking jeebus I have a bidet. I broke a 6-day with half an avocado followed thirty minutes later by Mod pizza and was totally fine. 🤷

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Categories: 7 day fast chicken