| | Water Fasting

questions about choline bitartraite

[removed]

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

I didn’t notice bitartrate. I suggest getting a premium brand of alpha-GPC pills and taking the higher dose. (600mg i think) Compare this to your bitartrate or CDP; if the GPC is not significantly better, skip it. If neither has noticeable effects, possibly skip it.

Either way, eat some oily fish sometimes. Good egg yolks too.

Related Fasting Blogs