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Thoughts on nutrition detective?

https://nutritiondetective.com/

Sorry if this is the wrong sub. I know they’re some crank shit or something, but I couldn’t find much info about them. Just curious if anyone has heard of them?

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Answer

Most people get A in the pro-vitamin beta carotene form from plants, which doesn’t accumulate like retinol. You don’t have to worry about it, basically. This looks like a scam. Without retinol supplements or consuming vast amounts of liver or chugging cod liver oil, it’s basically not going to happen.

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