| | Water Fasting

Tonsil Inflamed: Healing Crisis?

I’ve been water fasting like 7 days and last night my tonsil got so inflamed. Do y’all think this could be a healing crisis? Is this a good sign?

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Answer

From my experience, during a fast, aches and pains (inflammations) may surface, then in time dissolve. This is also witnessed through Vipassana meditation 🌷and yes, it is often a sign of benefitting from the practice.

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