| | Water Fasting

Too hot

Hi

Will dryfasting help me to stay cool in this heat?

I’m trying so whatever I can to stay cool

I hate hate hate being hot and I really think k because I need to lose weight I feel so hot!

Anyhow.. I am carnivore and want cold:)

Thoughts? Maybe I will do cryotherapy

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Answer

If you’re not used to fasting, your sensation of body temp will definitely drop your first few fasts. I used to wear a hooded sweatshirt and a blanket in the middle of a summer day when I first started (water) fasting.

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