| | Water Fasting

Weekly Fasting Check-In

Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

First day back after a 3-day migraine- trying for a longer go this time- hoping to go 20d. SW 180. Took pictures this morning of my next goal pants not fitting…well they zipped but it wasn’t pretty. I am looking forward to that comparison each Sunday.

Related Fasting Blogs

Categories: a fast morning