Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!
Keeping it simple by doing a 36 hour fast. It’s been a busy couple of weeks and I’ve honestly just been eating when hungry, but usually still fasting 16-20 hours a day. My period has been extra long this month (on day 11 over here), presumably from doing a few longer fasts last month (longest was 72). So I’ve been using this time to refuel, and I’m now feeling ready to ease back into some 2-3 day fasts!