Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!
I started yesterday at 4pm. Aiming for 96 hours. I do 20 hour fasts three times a week so I haven’t really “noticed” I’m fasting yet. I do these longer fasts twice a year and usually cope with not eating by cooking big meals to freeze for emergencies. It sounds crazy but I really find it helps me to spend time with food even if I’m not eating it.