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What are your favorite refeeding recipes?

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Answer

I always see a ton of advice on what to refeed with, but I never see any actual recipes. Knowing what ingredients make a good refeeding is nice, but knowing how to use those ingredients would be a lot nicer.

Answer

I just eat a regular meal. Usually just dinner with family and friends. After my first meal sometimes I’ll have to poo, or feel like I have to poo but no biggie. I don’t get weird stomach aches or anything. Do you guys?

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