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what was the bigger factor in breaking your fast early?

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Answer

New to the game… but finished my first 4 day fast last week.

As I look back at my weakest moments during the fast, it was all mental that I almost broke. Being actually hungry or starving was a small part of it.

I was bored, looking for something to do in the times I would usually eat.. and my brain would push me to eat.

Fasting really worked on my brain, what a battle.

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