I am in my 90h out of 120h, everything is good except I always crave sweets(chocolate, pastry with chocolate, mostly everything with chocolate in it, but other sweets as well) in my fasts. I overcome it but it makes me mad. It is not hard when I socialize and stuff, but when I am alone, it crosses my mind. Never craved other unhealthy stuff, like fast food, chips, soda tho, so what is up with sweets?
Your body may be craving the “quick energy” that it’s accustomed to.
Also, seems like I read somewhere that it could actually be a result of a nutritional deficiency like low sodium. Next time you crave sweet, take in some salt and see if that works.
The best thing I ever did for myself was get therapy, deal with trauma and get that process of self love going. I can relate to this experience, when I was uncomfortable then I would crave sweets, I’ve used it to solve emotional problems for almost 30 years. My last vice is that il smoke marijuana, I do want to stop eventually, but the only reason I mention it is because even when I’m on mars, sugar does not wield control over me anymore. I came up with an analogy that helped me, in the sense that i kept getting told “manage your triggers” that is your focus, but id never heard that i could just take out the firing pin with some long term hard work. I wish you all the best!!