34M Starting Water Fasting for a Month to Reach My Target Weight of 85 KG

Hello, fellow fasters,

I hope you’re all doing well! I’m a 34-year-old man and I’ve decided to start water fasting again starting today.

My goal is to lose another \~20 KG and reach a weight of (below) 85 KG (Current weight 113 KG, Height 5ft 11 inches).

I have water fasted before and I was successful in losing 22 KG in one month. However, I gained back about 7 KG and then did 1-week water fast, losing 3 KG.

I’m now ready to commit to another month-long water fast to reach my target weight. I did not want to do this sooner but losing all these fats feels wonderful. Most importantly, I have a big surprise for my family as I will be visiting them in the first week of April and I want to show them the amazing results of my hard work.

I already feel lighter, the results are addictive, and I really feel good and confident about myself so why not!!

(The only downside is that I need to buy new clothes soon again!)

This time I am going to daily write about my mood, hunger, activities and all the details and once over, I will share the journal here to help the community.

I wanted to share my journey here and hopefully inspire and motivate others who are also looking to make a change in their lives. If anyone has any tips or advice, I would love to hear from you!

Wishing you all the best in your fasting journeys.

Cheers!