Is this normal? I’ve been taking in about 3-4 grams of salt and my weight doesn’t seem to be moving. I actually feel pretty normal and was wondering if I should keep going?
Thanks
If you’re not that overweight, you won’t see that much of a difference but keep going, the weight will go down. Just not as fast as you thought. Someone who’s 300lbs will lose more weight in 7 days than someone who’s 200lbs.