Do you have any tips that could help me get better and learn more about dry fasting?
Hereβs my experience
Thank you πππ½
if youβve ever seen the movie 127 hours, thatβs exactly what I turn into whenever I do a dry fast. all I think about and look up online are different types of drinks I could buy and go to the store and buy the weirdest drinks I can find for when I break. I always break with a glass filled with ice and then I pour water in. I drink the water and then eat the ice. Eating ice after like a 4 day dry fast is one of the greatest things.