125lbs and 5β7 so I only did a 4 day fast.
Been trying to gain weight by drinking cream with my meals recently. And I HAVE OVER 40 PIMPLES ON MY HEAD. SOMEBODY SAVE ME ππππ
Yuck. I feel you! Are they closed and skin coloured or white pustules? Just trying to work out if itβs fungal acne, which would need to be treated differently from βnormalβ acne.
Dairy can be a common trigger for acne. Maybe use a plant based cream or adding avocado to your meals, to get the added fats you are after?
Another thing to check - have you added any new skincare to your routine recently? Any new medications?
Also after my first 3 day fast I got a bunch of breakouts which I put down to purging, my subsequent extended fasts Iβve had no issues, so it could also just be a reaction to fasting if you are new to it.
I would post with a photo (if you are ok with that) on r/skincareaddiction for help with treating it.