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Anyone doing the online Intensive Dietary Management program?

Considering joining for the support. I’m down around 30lbs but have stalled out. Fasting and low carb/ high fat working, then I get sloppy. Going to be on steroids for awhile, so that is an added dimension causing me problems.

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Answer

If you are just after support, consider trying out the /r/fasting discord chat channel. If you’re female, we have one for /r/xxfasting as well. I have found the constant chat available to be an awesome support system!

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Categories: low carb