For anyone who is also doing a month long fast during January, hello and good luck on your journey!
Day 1 - 231.8 lbs / 105.14 kg
As mentioned, I feel good! But, I can already foresee some challenges ahead. Wanted two things today; buffalo chicken salad and coffee w/ donuts. Said no to temptations. Ready for day 2.
I put up a post about doing a month-long fast a while back and some people were interested. If you are doing this with me (or going at your own pace and only doing a few days) and want to form a group or something, let me know!
Have a good one!
Best of luck my friend. Personally I won’t be joining you, but I will do a 3 day fast. 30 days is out of my league. I’d have to work my way up to a 5 day, and a week first. How do you feel on day 5+ of these fasts?