I’ve been avoiding all the poisonous ingredients in popular food brands lately so I’ve been buying alternatives for certain foods I like without so much of the deadly preservatives. I’m not too strict with it cause it’s nearly impossible to avoid it all but cancer runs in my family and I really love Cinnamon Toast Crunch. I want to know if there any cereal similar to it I can buy or order that doesn’t have BHT.
Catalina Crunch makes a pretty good one. Also you shouldn’t feel anxiety about eating things because you have a family history of cancer. The small bowl of Cinnamon Toast Crunch is not any more carcinogenic than you walking outside every day with the pollutants in the air. What we eat is definitely important, but that’s being overblown in today’s society. Regular physicals and blood work along with exercise and a balanced diet is probably way more important than a bowl of cinnamon toast crunch every morning.
There’s not any poisonous ingredients in any of those things. BHT is nothing to be concerned of at the doses you are getting from that cereal unless you eat 100+ boxes a day for weeks on end, and at that point, the sugar is more concerning.
The sugar is something to be aware of, but I wouldn’t care about the rest of the ingredients.