| | Water Fasting

Does Lemon+Coffee Powder+Ice Water break the fast?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

It was the Lemon that did it in. Definitely sugars in there although I was told a couple days ago that even zero-calorie sweeteners break your fast b/c your body releases hormones based on the activation of sweet taste buds, not the actual caloric intake.

Related Fasting Blogs