Hello…
I wanted to ask what type of skin improvements and over what period of time did you see them from dry fasting.
I’m not talking about severe issues like skin cancer, more along the lines of complexion and past acne blemishes and even scarring. The internet says dry fasting can do wonders for the skin but I’d like to ask people who have done it and what were the results and how long did you need to dry fast?
I did a 48 hour fast recently and my acne cleared up, and my face was extremely smooth and soft. I still have some hyperpigmentation but I’ve heard from other threads that it clears up the longer you dry fast