Recently did a three day fast. One of the things I was looking to accomplish was tightening up the deflation of my boobs created from post breast feeding, only three days and there was a SIGNIFICANT difference, wanted to share as proof that it works ((:
I don’t want to say that fasting can’t have this effect, but just to temper your expectations, keep in mind that your body retains significantly less water during fasting which makes your skin perceptibly tighter, so a lot of that will be reverted once you start eating again.
That’s promising to hear cos I’m looking quite skinny fat at the moment. Not at all complaining, though. I was actually waiting for the whoosh to happen and it finally did after just 2 rolling 96h fasts.
We’ll see if it’ll tighten up on its own soon or I may need to start hitting the weights soon!
I gain my weight there and mid section and I am getting results there too. I have no children to blame this on, lol. I made this mess on my own but I love that it is relatively easy to dial it back, once you make the decision to.