| | Water Fasting

General questions?

A few questions..

  1. Does Essentia brand Ph water have enough electrolytes in it to be substituted for other salt/electrolyte supplements during longer fasts?
  2. Will chewing tobacco break a fast? I feel like I’ve seen where certain ingredients can mimic the taste of sugar on the tongue and break a fast.

Any insight is much appreciated and sorry if these questions have already been asked.

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Answer

Some chewing tobacco and snus has sugar in the ingredients. YMMV if the nicotine is more important than the minute sugar it’s up to you whether to do it or not do it. Not sure about electrolytes but I’m gonna guess nowhere close

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