Hahahaha I have more to go, but it’s a problem because I can finally see some ab definition after IF
100%. I used to hide from mirrors because I was so ashamed of my weight. Now, I catch a glimpse of myself and am shocked at what I see, I just have to keep looking. I never in a million years thought I could look like this. It’s embarrassing when I realize I am doing it around other people though 😂
I find it to be really motivating. “My thighs look awesome; think of how much stronger they will be if I keep going.”
I also use it as an opportunity to be grateful. “This tummy gave me a beautiful baby. It’s going to look so much healthier if I continue to feed my body nutritious food.”