F/28/5’8” I’ve lost 70lbs going from 246 down to 176… One of the best parts of losing so much weight is that sex has gotten way better. The change is both physical and mental.
Physically, I have lost a significant amount of weight. Regular exercise has improved my stamina and flexibility. I feel like my boyfriend and I fit together better and there is no longer a layer of fat between us. Weight loss as well as intermittent fasting have cured my acid reflux, which used to bother me during sex.
Mentally, I have more self confidence and I feel much sexier in my body, and that positively impacts my libido.
There are a myriad of great things about no longer being obese, but improving my sex life has been one of the best.
Ahhh I’m so excited to read this! My libido has pretty much been nonexistent the past few months and it hadn’t really occurred to me until recently that it could be due to the weight I’ve gained. Ur post gives me hope!
Over the years I’ve noticed the most important part of enjoying any type of relationship is self confidence. Any insecurity at all will take away from the experience and any increase in confidence will proportionally increase the enjoyment.
Good for you.