Weird question I know but for the guys on here currently on IF or OMAD, has anyone being experiencing issues in bed? I’ve been following an OMAD diet for 4 months now and have noticed I’m having trouble staying ‘ready’ in bed when I’m with my gf.
I’ve steadily lost 18kg/39lbs so far and I’ve been doing great but recently this has been causing havoc on my sex life so to speak.
Any ideas anyone?
Never was a problem for me when I did OMAD, though if I was ever worried, my dessert was a ginseng laced hot cocoa (this is not medical advice, combining ginseng with caffeine can be dangerous, particularly if you are inclined to heart conditions)