| | Water Fasting

Starting a 10 days water fast! Wish me luck!

Any tip or advice is welcomed. Thank you.

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Remind yourself that whatever you’re craving you can eat later. As long as you’re not feeling sick and aren’t in pain the hunger will pass. You can do anything in small increments so don’t focus on the 10 days, which may start to feel like an eternity away. Focus on half hours or one hour at a time. If you start to falter update the post and we’ll cheer you on from the sidelines. Sending you the best so you hit your goal.

Related Fasting Blogs