Hello internet.
Today is Day 1 (March 1st 2023)
I will do a water fast for all of March. I will also walk 10km a day as long as theres no snow, I live in New York and the winter weather is unpredictable until April. Ive done a 3 day fast and a 4 day fast within the last month. I once did a 10 day fast back when I was 100 lbs lighter in high school. I will be tracking my weight everyday and I will post the information once the fast is over.
Freaking awesome!! Good for you!! Remember that anyone doubting you is simply projecting their own self doubt, so don’t let it get to you. People are scared of seeing the reflection of their failures in other peoples successes. You can do this and I can’t wait to see before/after pictures.
If this is the first you’ve fasted in a while, I’d recommend easing into it. A 30 day water fast for a complete newbie is pretty extreme and may not be sustainable.
Still, I wish you the best of luck.