I’ve noticed an obvious change in the colour of my urine, very dark yellow, my body is definitely getting rid of lots of gunk it’s accumulated over the years, good to see.
Took a blood glucose test also, in normal range, so no threat of Hypoglycemia just yet.
A total loss of 7lbs since 9pm Sunday (13/05/18).
Vlog later with more detail.
One of your comments regarded your body cleaning out gunk. I’m not going to get in an argument on storage of toxins but as a prior nurse and medic that means you were just dehydrated. You’re not drinking enough liquid. I’m not saying that you’re wrong but you can also have nearly clear but gross piss.