Would having a Nature Made Multivitamin in the morning break my fast? If so, what vitamins can I take that wouldn’t?
On some days I supplement with vitamins and haven’t noticed anything that would implicate a break in my fast. I mean it’s just a pill, so most likely less than a kcal. Not nearly enough to break a fast in my view, but even if you would get back into the fasting state an hour later anyways.