Post here about fasts you’re starting or to provide progress updates in order to minimize overall clutter in the subreddit. Can also ask questions or set up accountability.
Currently in my third dry fast ever.
I started with two days of coconut water and juices while I cleaned out my colon and now I’m almost finished day 3 of the dry fast portion. Just taking it day by day and seeing how long my body is happy to go. I wasn’t able to clear out my colon totally (even after 2 days of 15 water enemas in total) so I don’t expect to go past the 5-7 day mark.
Best wishes to anyone else fasting right now.
6.5 days done so far… the longest I’ve done and still feeling good. Hoping for more healing time. Mannn the lack of sleep sure does increase. And my instinct to spend time outside in fresh air is very strong. Really want to sleep outdoors beneath a tree.