Post here about fasts you’re starting or to provide progress updates in order to minimize overall clutter in the subreddit. Can also ask questions or set up accountability.
5.5 day DF + 1.5 day WF, and currently on 4th day of re-feeding. This is the first time I’ve really taken re-feeding seriously and I feel 10x better already. I’m just entering non diluted vegetable and fruit juices, watered down porridge, kefir and full strength bone broth. Still eating small amounts 6x a day. It really works.