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weight loss vs feeling great

I realize they are interconnected, but humor me.

If you had to choose between the following which one would you choose?

  1. You have the perfect body. You are guaranteed to never gain weight. You can eat whatever you want…but, you can NEVER IF again

  2. You continue IF but you regain all the weight you have lost. You will never lose that weight but enjoy all the other health benefits of your fasting

Thanks in advance for any contributions

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Answer

If I choose a perfect body, no IF and can eat whatever I want, I can still choose to eat healthily and feel pretty great. And having a perfect body would feel fantastic too. So I don’t see how I could lose with that choice

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Categories: weight loss