| | Water Fasting

What do you do to occupy your mouth while fasting?(this wasn’t meant to sound like a dirty question)

I generally drink water but what about green/peppermint tea with a teaspoon of honey? Does that count as breaking your fast due to the honey or am I good?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

I visited the dentist last weekend. Now I’m gritting my teeth trying to grind a trench in the tooth fillers she put. They are uncomfortable and feel foreign and have a hard time eating because of them.

Related Fasting Blogs