I’m getting into fasting again, I’ve only reached the 48 hour mark in the past but I’m wondering what other people’s experiences are who have done longer fasts. When does the hunger go away for you?
Either day 2 or day 3 is the peak for me. Hunger either plateaus or decreases thereafter. It doesn’t totally go away, but more becomes less of a physiological stressor and more of a social inconvenience.