Hey everyone, I was diagnosed with a form of arthiritis in 2019 - long story short I eventually got myself into remission through fully natural methods. Fasting helped me massively. This lasted 2 years, and unfortunately it came back a few months ago.
My reason for posting is that I have started a YouTube series where I am going to try an extended fast to see how it helps my pain - i’m hoping to go for 3 weeks. Yesterday was day 1 and I will be posting videos each day from here on out, talking about my experiences with chronic pain, how I’m progressing, what I’ve done to mitigate pain in the past, and a bunch of other stuff.
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Anyways, if you’d like to tune in head to the link. Really keen to connect with some other people on this + get some feedback/guidance too. Peace and love to you all!
I also have arthritis in my hands and my neck and my back. I’m on an extended fast at the moment to try and help the pain which is chronic at this point. I’ll definitely watch your journey and I’m rooting for you! Every time I’m hungry I look at my belly and I focus on the pain and I’m telling myself NO. Gotta fix this shit.