SW 91.5kg CW 89.4kg Really finding it difficult to get into the swing of it as I’ve been away and eating out alot. Hoping to bring better news next week!
Hello! We have similar stats. Good luck!
I hope you can learn to say “no” to other people and yourself. It gets easier in time. I actually sat in a large group of people and refused food (they insisted many times And asked uncomfortable questions), I told them I am fasting for health, which is completely true. Hope you cheer up and get the boost you need, too 💪 You can do it!