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Antidepressants and IF

Those who were or are on mild those of Antidepressant, have you managed to lose weight and stuck to your plan more effectively with or without your meds? Thx

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Answer

I had a binge eating disorder that completely stopped when I started taking antidepressants. Now that this has been taken care of, I don’t feel the need to constantly eat so it’s much easier to do IF and I’ve seen decent consistent weightloss.

Answer

Stay on the meds. I’m on Pristiq/Lamictal and IF has definitely helped my mood and overall happiness way more than the meds by themselves. I’ve been doing IF for the past 8 months and am down 52 pounds and feeling better than I have my entire life!

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