Those who were or are on mild those of Antidepressant, have you managed to lose weight and stuck to your plan more effectively with or without your meds? Thx
I had a binge eating disorder that completely stopped when I started taking antidepressants. Now that this has been taken care of, I don’t feel the need to constantly eat so it’s much easier to do IF and I’ve seen decent consistent weightloss.
Stay on the meds. I’m on Pristiq/Lamictal and IF has definitely helped my mood and overall happiness way more than the meds by themselves. I’ve been doing IF for the past 8 months and am down 52 pounds and feeling better than I have my entire life!