| | Water Fasting

Anyone interested in joining a new sub?

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Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

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Answer

Try the book or podcasts by Gin Stephens, she does an amazing job on the podcasts and her book is one of my favourites for fasting.

Delay, Don’t Deny, Living an Intermittent Fasting Lifestyle by Gin Stephens

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