| | Water Fasting

Starting a 7 day black coffee fast starting New Years if anyone wants to join.

New years because I want to clear the perishable foods I have.

Edit to add I’ll be doing black coffee but if you’re just doing water, that works too.

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Answer

Do you drink your coffee black now? This would be something I would have to work up to. Right now I use heavy whipping cream and a sugar-free sweetener. I cannot just drink black coffee. I would love to join you though!

Answer

I’m starting a fast as well so I can go into the new year feeling great mentally & physically! I’m thinking 30 days and I’ll probably do strictly water, my electrolytes & herbal tea occasionally. I haven’t been able to stick to a fast in so long so I’m hoping I can stick to it this time.

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