If we tell someone we’re going to go 5 days without food or water starting on April 1st they’re going to think it’s an April fool’s joke, but not us, we’re built different 😌
Anyway I’m starting on the 1st April. Of what should hopefully be the 5 days. Hopefully my mouth tape from Amazon should be here so my mouth can stay moist throughout the night.
If anyone wants to join in. Do so and update your progresses how you’re feeling etc and wins in the comments.
Update. Day 1
Friday 1st. 14.30 I’ve got my mouth sleep strip thing. Plan is to hydrate, get salts in and officially start at 6pm. I might that strip just to see what it’s like and how strong it is.
Okay actual day 1 just started on the 2nd April at 00:15 because procrastination.
Just hydrated, took some salt and swallowed it too then water. Have a headache but that’s because of too much staring at the monitor screen. I’ve taped my mouth using the mouth tape thing. I tried one earlier and it was so good. I thought it was just going to unstick but it held. I got a new one and just applied. I just hope I’m up and this headache is gone.
Day 1: 12 hours in My mouth tape didn’t stay on during the night. It somehow stuck to my thumb. Woke up with a dry mouth but I’m going to brush my teeth to get some water contact
Day 2: woke up with a dry mouth and for the second time the tape didn’t stay on. Broke the fast at 35 hours because I had a dry mouth and eyes. 35 hours is still good right? Even though I wanted to go 48 😌
Okay I Will join the fun here. I started yesterday at 12 noon. Planning to go 3-5 Days.
Will do some easy stretching in the mornings, and some outside walking in the afternoon for the lymphatic system, proper air etc. 🙂
Maybe sit by a small Lake nearby at some point, with attention to Nature and breath.
Loving thoughts to All of us and our dry fasting adventures 💚
I organically began my dry fast April first!
I regularly conduct 24h intermittent dry fasts, however the longest I’ve gone is 48h. My intention was to at least break if not double am that and overzealously aim to 5 days. But 3 minimum. So what a profound synchronicity.
I did an approximate 5 day preparation as I’ve learned how to navigate and alleviate the parasitic die off symptoms; which I felt impacted me the most psychologically and emotionally.
I’m currently conducting my fast at the six senses resort in Israel in the desert. I was just inquiring on whether or not it is safe to conduct several dry sauna sessions throughout my fast for extra lymphatic drainage. I found that many people have although it is not advised. I trust in the magnitude of my body. However if I were carrying out a longer dry fast say 8-10 days or more, I most likely wouldn’t so as to retain as much of my natural fluids for my internal storage system.